Balanced Minds Counseling

A concept that is thrown out quite a bit that is not given a lot of discussion is integrity. We often associate the definition of...

“Change is inevitable”. We hear this quite frequently. It may be true; however, it may not help us cope with constant change. Coping with...

Viktor Frankl said, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response...

I have recently moved into another new phase of my life as my household has added a new puppy to the mix. I will admit I was skeptical of...